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Health Coaching at Abundant Life Chiropractic

Women looking to improve their health can benefit from health coaching at Abundant Life Chiropractic. This service places an emphasis on creating healthy lifestyle habits so women can lose weight and improve their overall wellbeing.

What Does a Health Coach Do?

fruit and chia puddingAs a supportive mentor and wellness authority, our certified health coach Diana helps clients feel their best through customised food and lifestyle changes that meet their unique needs and health goals. She acts as a partner and facilitator, supporting her clients in taking action, crafting plans, and achieving goals based on the clients’ ideas and interests.

“As a health coach, I focus on employing various mindset strategies, using motivation, and encouraging goal setting and accountability,” said Diana.

Benefits of Working With a Health Coach

Diana can help you

  • Adopt lasting healthy lifestyle habits
  • Take ownership of your health and wellness journey
  • Create small, achievable goals
  • Get and stay motivated as you make changes

Consultation & First Appointment

The first step in signing up for health coaching at our Ipswich practice is coming in for a consultation with Diana. She will ask you what your specific health goals are and what you hope to achieve.

Next, the first appointment will focus on goal setting. Perhaps you want to lose weight, increase the number of weekly workouts or choose a healthy diet that works for your needs. Based on your responses, she will formulate a personalised program that’s specific to you.

Our Three-Month Program

Diana works with clients for three months, providing one session a week. The reason why we offer a three-month program is that it takes the brain about three months to assimilate that it’s something new in your life and for you to get it.

Get Started Now

If you’re ready to take that first step towards achieving your particular health goals, we look forward to meeting you. Contact us today to schedule a consultation with Diana.
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Health Coaching Ipswich, QLD | (07) 3816 0622