Dry Needling in Ipswich
Dry needling is a modern technique that targets tight or overactive muscles to help relieve tension and improve movement. Using fine, sterile needles, specific areas of muscle are addressed to support your body’s natural function.
Understandably, many people ask, “Does it hurt?” Most experience a brief, mild sensation when the needle is inserted, which usually eases quickly. Some people notice a feeling of release or light soreness in the hours following their session.
Conditions Dry Needling May Address
Dry needling can be used as part of a broader management plan for:
- Muscle tightness or knots (trigger points)
- Sports or overuse injuries
- Discomfort in the neck, shoulders, back, or legs
- Tension-related headaches
Dr Harriet Sheahan (Chiropractor) performs each session with careful assessment and attention, tailoring care to each individual. She explains the process and ensures you understand each step before beginning.
What to Expect During a Session
During your appointment, Harriet will identify areas of muscle tension and use fine needles with precision. Sessions are usually brief, and most people notice an easing of tightness and improved mobility shortly afterwards. Following the session, she may provide guidance on gentle stretches or movements to help you maintain the results. Your comfort and understanding of the process are always prioritised.
How Many Sessions Will You Need?
The number of sessions required can vary depending on individual needs and goals. Some people notice changes after one session, while others may benefit from multiple sessions over several weeks. Harriet can provide general guidance on a plan that is suited to your situation, and will regularly review progress to adapt the approach if needed.
Supporting Your Muscle Health
Dry needling is often combined with mobility exercises, tailored movement, and lifestyle strategies to help maintain muscle function. Harriet can provide guidance on practical activities and approaches that work alongside your sessions. Each appointment is tailored to your individual needs and goals, with progress reviewed regularly to guide your ongoing plan.
Schedule Your Appointment Today
If you’re experiencing muscle tension or restricted movement, contact Abundant Life Chiropractic today to arrange a dry needling session with Harriet.
