Event Details
Date: Tuesday, 16th December 2025
Time: 6:30 PM
Location: 152 Brisbane Road, Booval
Join us for an engaging and educational session focused on the impact of everyday habits on neck posture and overall health. Learn how simple changes in workstation setup, phone use, and daily movement can reduce strain and improve spinal alignment. The workshop includes interactive posture checks, live demonstrations of easy neck stretches, and practical tips you can use right away to keep your spine healthy and prevent future discomfort.
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