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Transform Your Wellbeing With Health Coaching

woman checking weight on scaleI’m Deana, Dr Nick’s wife. I am sure many of you know me as I’ve been working in the clinic for many years. I’ve set out on a new professional path that feels very right, clear and obvious. For the past few months, I’ve been discovering how to help people who are stressed out (such as busy professionals) transform their bodies—and their lives.

After years of passionate research in psychology, nutrition and optimal performance, I’ve realised that it’s time to turn this passion into practical knowledge for the real world. I want to share my knowledge to help you lose weight, gain energy and transform your body!

So, I’m officially launching myself as a health coach. With the relentless demands of work and life responsibilities, what we all are doing to try to transform our bodies is no longer working, and we’re looking for something greater.

Why We Struggle to Make Changes

Sometimes men and women don’t know what to do to change their bodies, but more often it’s that we’re stuck in a rut and don’t know how to get out of it. Did you know that 95% of our behaviour occurs out of habit, either unconsciously or in reaction to external demands?

That’s why we struggle to make changes that last. Even when the need for change is obvious, and our intentions are strong, we often fall short. That’s a problem, and all the diet industry can offer is “Eat fewer calories and exercise more.” If that worked, it would’ve worked.
Did you know that 98% of all dieters gain the weight back?

And that the average person makes the same New Year’s resolution ten separate times without success? Why is that? Because they don’t have support or accountability.

Doctors, dietitians and other practitioners either don’t have the time or the skills to help people stay motivated and follow through to get a lasting result. So, people default to their set habits, even when they know those habits make them feel lousy. Without the right support and accountability, this dysfunctional cycle will continue and, in many cases, get worse.

Experience a Transformation Breakthrough

That’s where health coaches like me come in, to provide the right SYSTEM, SUPPORT and ACCOUNTABILITY so you can finally make a total body transformation. To jump-start my new calling, my health coach training requires me to gift 6 hour-long “Body Transformation

Breakthrough” sessions. 

In the sessions, you will discover the following:

  • What’s been stopping you, slowing you down or keeping you from having the body you want
  • A powerful vision for your Body Transformation, and what it will mean for you and your life
  • Which foods and lifestyle habits are bringing your body down—and what to do about it
  • A step-by-step plan to create a Total Body Transformation in 90 days or less

This is an excellent opportunity to see what it would be like to work with me as your health coach.

Complimentary Sessions Offered in July and August

For the months of July and August, these sessions are complimentary. If you or someone you love could benefit from losing weight, gaining energy and transforming your body, contact the practice today to schedule a session. 

Thank you for helping me contribute to the health of men and women everywhere!

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